We’d love for you to join us at one of our events! You can click on an item in the calendar to view more information. While we keep this calendar up-to-date, please call ahead before coming to make sure a location hasn’t changed for reasons outside our control.

For snow days, The IC follows District 11’s weather closures. In the event of a closure, classes will be held the following week and run an extra week.

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11:00am Seniors and Older Adults with Disabilities Exercise Group (Limon)

December 24 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, happening 14 times

Event Details

This group meets every Tuesday from 11-12 p.m. Limon – Hub City Senior Center, 220 E Avenue Join a community of senior and older adults for a total-body workout appropriate for any fitness level. Classes are designed to increase endurance, strength, balance, and flexibility for daily living. Hand-held weights, elastic tubing, and balls are offered…

This event is running from 5 April 2016 until 31 December 2019. It is next occurring on October 1, 2019 11:00 am

  • Venue: Limon – Hub City Senior Center
  • Categories: Peer Support Groups
  • Upcoming Dates:
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This group meets every Tuesday from 11-12 p.m.

Limon – Hub City Senior Center, 220 E Avenue

Join a community of senior and older adults for a total-body workout appropriate for any fitness level. Classes are designed to increase endurance, strength, balance, and flexibility for daily living. Hand-held weights, elastic tubing, and balls are offered for resistance. A chair is used for seated or standing support. We will also have an exercise book to take home for everyday use.

If you have any questions regarding the class, please contact Frances Dorrance at (719)659-3635  OR  Ashley Deanne at (719)347-2616.

Details

Date:
December 24
Time:
11:00 am - 12:00 pm
Event Category:

Venue

220 E Ave
Limon, CO 80828 United States