We’d love for you to join us at one of our events! You can click on an item in the calendar to view more information. While we keep this calendar up-to-date, please call ahead before coming to make sure a location hasn’t changed for reasons outside our control.

For snow days, The IC follows District 11’s weather closures. In the event of a closure, classes will be held the following week and run an extra week.

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Seniors and Older Adults w/Disabilities Exercise Group

August 3 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, happening 8 times

An event every week that begins at 10:00 am on Friday, happening 8 times

Seniors and Older Adults with Disabilities is a total-body workout, appropriate for any fitness level. Classes are designed to increase endurance, strength, balance, and flexibility for daily living. A chair is used for seated and standing support.

When: Mondays 1:00 PM – 2:00 PMFridays 10:00 AM – 11:00 AM

How to Join: Please contact Fran Dorrance at (719)659-3635 or fdorrance@the-ic.org. You must be registered as a consumer with The Independence Center to participate.

Details

Date:
August 3
Time:
1:00 pm - 2:00 pm
Event Category: