Event Details


Sleep plays an important role in your physical health. Sleep helps you heal and makes your mind and body stronger, and healthy. Learn why sleep is needed for our bodies.

When: April 5th  9:00 AM – 10:00 AM

All classes are held at The Independence Center, 729 South Tejon Street, Colorado Springs

** Please contact IL Skills Specialist, Edgar Morales, at 719-417-8181 extension 168 to register for classes.

*Snow Day Disclaimer: If your class is cancelled due to a snow day please return the following week at your regularly scheduled time for your class. The class will in turn run for an extra week at the end of the course schedule.